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We are Salt & Wood
Founded by Kat and Phoebe, Salt & Wood is all about creating a place where wellness, movement and community are interwoven together.

Our Location
When we say hidden, we really mean it.
Located in a beautifully secluded spot just steps from the beach. A little hard to find the first time, but when you do - it will be worth the effort. We promise.

Park Your Car
Parking is available on Dare St, Ocean Grove Village, The Terrace and Hodgson St, and there are 350+ car parks available at Ocean Grove Village, just a 5 minute walk away. We also have private bike parking onsite, just through our gate.
Wander down The Esplanade.
It's a walking track, behind the sand Dunes, parallel to the Dog Beach. As you wander, look out for signs and enter through the gate of 73 The Esplanade.
You have arrived.


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