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!FEBRUARY OFFER! FREE GIFT FOR ALL NEW MEMBERS WHO JOIN ON A MAT OR ALL-INCLUSIVE MEMBERSHIP

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Class Timetable

Sample Timetable
at-a-Glance

This timetable is a sample of how your week could be structured (click to enlarge and rotate your phone to see larger version). Times are Subject to change. For the most up-to-date class times please click the link below.

Got Questions?

We'd love to hear from you

We are Salt & Wood

Founded by Kat and Phoebe, Salt & Wood is all about creating a place where wellness, movement and community are interwoven together.

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