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Level 1 Yin Yoga Teacher Training
with Hugh Lee

2027 dates TBA
Hosted by Salt & Wood in our Ocean Grove Studio

An immersive training that weaves Yin Yoga with meditation, Qi Gong, functional anatomy, Chinese Medicine, and mindful practice. A balanced blend of theory and experience to cultivate awareness, healing, and presence, both within yourself and in your teaching.

This is Yin as both personal and professional development, a path for yoga teachers, dedicated practitioners, and massage/shiatsu practitioners who want to go deeper.

For Students, Teachers & Seekers of Knowledge.

We Will Explore:

+ Yin and Yang principles

the Taoist roots of balance and flow

 + Asana Study

Benefits of key Yin postures, the artful use of props, and developing a sustainable home practice

+ Functional Anatomy

Accessible and clear, focusing on tension vs compression, function vs aesthetics, and the role of fascia

+ Meditation and Qi Gong

Daily practices for grounding, healing, and energy cultivation

+ Chinese Medicine Principles

Meridians, organs, emotions, 5-elements and their connections to Yin Yoga

+ Teaching Skills

Safe modifications, variations for different bodies, and purposeful sequencing

Contact Hours

Thursday — 8.30am to 5.30pm

Friday — 12pm to 7.30pm

Saturday — 10.30am to 7.30pm 

Sunday — 10.30am to 4pm

Monday — 1.30pm to 7.30pm

Stone water feature with cascading water in a lush green garden setting.

 Investment

Early Bird: $1150 

Full Price: $1350 

Payment Options

$300 deposit is required to secure your place.

Or pay an early bird price or full price upfront.

Balance of full price due one week before course starts.

^Early Bird Offer $1150 ends 19 Feb 2026  ($1350 thereafter) 

Serene yoga studio mats ready for class

FAQ

Have another question?

Join Us to Explore Yin as a Living Practice

More than a teacher training — this is a journey into self-inquiry, presence, and embodied wisdom through Yin Yoga, Qi Gong, and the principles of Chinese Medicine.

^Early Bird Offer $1150 ends 19 Feb 2026  ($1350 thereafter) 

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