Level 1 Yin Yoga Teacher Training
with Hugh Lee
10 - 14 March 2027
Hosted by Salt & Wood in our Ocean Grove Studio
This immersive five-day Yin Yoga Teacher Training is an invitation to deepen your understanding of Yin — through practice, functional anatomy, Taoist philosophy, meditation and Qigong.
At the heart of the training is a simple approach: learning to listen to the body, understand our individual differences, and develop a more responsive approach to Yin.
Through practice, experiential learning and discussion, you'll develop a deeper relationship with Yin while building the understanding and confidence to support different bodies in practice and teaching.
This training is for yoga teachers and dedicated practitioners wanting to go deeper. You don't need to intend to teach to take part.
For Students, Teachers & Seekers of Knowledge.
We Will Explore:
Functional Anatomy & Yin Postures
Explore skeletal variation, tension and compression, target areas and key Yin postures through an accessible and experiential approach. Learn how anatomy, variations and the skilful use of props can help you make informed choices for your own body and the different bodies you may teach.
Meditation & Qigong
Daily meditation and Qigong practices exploring stillness, movement, awareness and Qi — with an emphasis on self-cultivation and developing practices that can continue beyond the training.
Taoist Philosophy & the Five Elements
Explore Yin and Yang and the Taoist Five Elements as practical frameworks for understanding change, balance and our relationship with the natural world. Through the seasons, qualities of Qi and emotions, we'll explore how this wisdom can bring greater depth to both Yin practice and everyday life.
Teaching Skills
Develop confidence working with different bodies through thoughtful sequencing, variations, target-area principles and practical teaching experience.
Contact Hours
Wednesday 10 March: 11 am–5 pm
Thursday 11 March: 11 am–5 pm
Friday 12 March: 12 pm–7.30 pm
Saturday 13 March: 10.30 am–7.30 pm
Sunday 14 March: 10.30 am–3 pm
Investment
Early Bird · $1,250 incl. GST
Available until 10 February 2027
Full Price · $1,450 incl. GST
Payment Options
A $300 deposit is required to secure your place.
Alternatively, pay the early bird or full price upfront.
The remaining balance is due one week before the training begins.
^Early Bird Offer ends 10 Feb 2027 ($1450 thereafter)
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