The Way of Yin course is a four day, 25 hour advanced Yin Yoga Teacher training. Professional & personal development facilitated by Rebecca Andrews and Hugh Lee, designed to inspire & guide teachers further into their practice and teaching.
TRAINING OVERVIEW
Who is This For?
Designed for students who have completed a foundational Yin Yoga TT course (level 1 or 50 hr) or are teaching Yin Yoga classes.
What Can I Expect?
Becca will take us on a journey through the 5 elements & the foundations of Chinese medicine philosophy. She hosts the mornings.
Hugh will facilitate the afternoons, guiding us through a Qi Gong practice, the Yoga Posture Lab & a Yin Yoga class.
For students, teachers & seekers of knowledge. We will learn:
+ The power of Yin
+ The Foundations of Yin Yang - The Tao
+ The Five Elements -how to use the element as a tool for living within a regenerative sustainable relationship with the body & with life.
+ Get clarity around Chinese medical concepts such as Qi, Shen-Spirit, Jing-Essence and Channels
+ Ignite your confidence to teach as we clear roadblocks to confident and inspired teaching.
Program Content
Day One
THE MORNING | 11 am START
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opening circle
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introduction to the elements
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introduction to the Tao
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yin & yang with a focus on the power of yin
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the metal element
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about Qi
THE AFTERNOON
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5 element qi gong practice
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yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.
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yin yoga class with yoga nidra
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5pm finish
Day Two
THE MORNING | 11am START
-
the Channels (meridians)
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the Water element
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about Jing | Essence
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the Wood element
THE AFTERNOON
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5 elements qigong practice
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yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.
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yin yoga class with acupuncture (yin & pins)
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6pm finish
Day Three
THE MORNING | 11am START
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the Earth element
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about Yi (mind)
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reflection & group sharing
THE AFTERNOON
-
5 elements qigong practice
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yoga lab | breaking through roadblocks, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.
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yin yoga class with meditation
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closing circle
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6pm finish
Day Four
THE MORNING | 11am START
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the Fire elements
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about Shen (Heart-mind)
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reflection & group sharing
THE AFTERNOON
-
5 elements qigong practice
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yoga lab | roadblocks to self cultivation, themes for classes, posture & modification revision, group sharing, practice teaching in pairs & feedback.
-
yin yoga class with meditation
-
closing circle
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5pm finish
Why Would This Benefit You or Your Practice?
Investing in some professional and personal development time is critical for growth.
Accessing the support of two experienced teachers plus the brains trust of the group, invested in co-creating a space for your growth is a great opportunity.
This can assist in building confidence in your teaching, getting off auto-pilot, rejuvenating your practice & understand the roots of Chinese medicine philosophy.
It can help you access more joy, ease and depth in your teaching & practice.
Note: There is a pre-requisite that you have completed your 50 hour Yin Yoga Teacher training or are currently teaching Yin Yoga in order to enrol in this training.
Investment
Early Bird : $890
Full Price: $1080
$297 deposit is required to secure your place
Payment plans & a scholarship are available
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