Move More, Feel Stronger
Enjoy an elevated wellness experience with individualised attention from our dedicated instructors, helping you get the most out of your membership.
Discover Personalised Wellness
Members are invited to experience a warm and welcoming atmosphere at our regular Workshops and Social events. The perfect opportunity to connect, enjoy a cup of tea, glass of bubbles and a chat.
Your Community Awaits
No need to bring anything. Just show up and let the flow begin. Book your spot online and get ready to unwind
Come
Just as
You Are
Unlimited Classes, Unlimited Potential
Start your journey online and dive into Mat Pilates, yoga, and STRONG classes. Build strength, flexibility, and confidence at your own pace.
Mat Membership
Perfect for those who want consistent movement and flexibility, Mat Membership gives you unlimited access to our Pilates, Yoga, and STRONG classes.
Designed for all levels, it’s your ticket to building strength, improving mobility, and finding balance on your own terms. Flexible, commitment-free, and packed with classes that fit your schedule, the Mat Membership is your go-to for regular, mindful movement—without needing a gym.
30+ classes per week
unlimited access to Pilates, yoga & STRONG
Encouragement gift at every 100th class
Holiday pauses 4 – 12 weeks
Zero joining fee or exit fee
$48 per week Rolling Membership
(valued at $96 per week)
Move More, Feel Stronger: Unlimited mat classes for mind and body.
Our Mat Membership gives you unlimited access to yoga, mat Pilates, and STRONG classes—practice as much as you like, at your own pace.
Unlimited Yoga Classes
Flow Vinyasa. Energising. Fluid.
Slow Flow Hatha. Lengthening. Mellow.
Yin Relaxing. Stillness. Mindful.
Unlimited Mat Pilates Classes
Mat Class Focused. Precision. Breath.
No access to Small Group Pilates Classes
Unlimited Strength Training; STRONG
Strong Empowering, Intentional, Resiliant
Sound Healing
Sound Bath Sessions Comfortable. Healing. Relaxing.
Crystal Sound Bowl Healing Comfortable. Healing. Relaxing.
Meditation
Guided Meditation Classes
Your Inbox Called — It Wants More Zen.
Mindful Musings — Gentle inspiration, wellness tips and studio updates, delivered straight to your inbox each month. Slow down, breathe, and stay connected with the Salt & Wood community.