Mat Membership
Move More. Feel Stronger. Come Back to Yourself. Unlimited yoga, mat Pilates & STRONG — all in one membership.
Build strength, flexibility and confidence with classes designed to meet you where you are.
What's Included
Perfect for those who want consistent movement and flexibility, Mat Membership gives you unlimited access to our Pilates, Yoga, and STRONG classes.
Designed for all levels, our Mat Membership is your ticket to building strength, improving mobility, and finding balance on your own terms. Packed with classes that fit your schedule, Mat Membership is your go-to for regular, mindful movement—without needing a gym.
Unlimited Classes for all levels
PILATES • FLOW YOGA • SOUND • STRENGTH TRAINING (STRONG) • DANCE • MUMS N BUBS YOGA • YIN • MELLOW
No equipment needed.
Book online, show up, we handle the rest
Enjoy an elevated wellness experience with personalised attention from instructors who actually know your name — and your body.
More Than Just a Membership
From workshops to social events, this is your space to connect, unwind, and feel part of something.
Your Community Awaits
No pressure, no prep. Just book, arrive, and let the flow begin.
Come
Just as
You Are
Move More, Feel Stronger:
Unlimited mat classes for mind and body.
Our Mat Membership gives you unlimited access to yoga, mat Pilates, and STRONG classes—practice as much as you like, at your own pace.
Unlimited Yoga Classes
Flow Vinyasa. Energising. Fluid.
Slow Flow Hatha. Lengthening. Mellow.
Yin Relaxing. Stillness. Mindful.
Mellow Calm. Spacious. Intentional.
Unlimited Mat Pilates Classes
Mat Class Focused. Precision. Breath.
No access to Small Group Pilates Classes
Unlimited Strength Training; STRONG
Strong Empowering, Intentional, Resiliant
Sound Healing
Sound Bath Sessions Comfortable. Healing. Relaxing.
Crystal Sound Bowl Healing Comfortable. Healing. Relaxing.
Meditation
Guided Meditation Classes
Your Inbox Called — It Wants More Zen.
Mindful Musings — Gentle inspiration, wellness tips and studio updates, delivered straight to your inbox each month. Slow down, breathe, and stay connected with the Salt & Wood community.