Memberships & Pricing
Memberships designed for real life and real balance
At Salt & Wood, membership isn’t about locking you in—it’s about lifting you up. Our memberships are designed to make wellness feel simple, supportive, and something you’ll actually look forward to.
14-day Intro Offer
Come and move, stretch and connect with us, even if you've been before!
*$50
Unlimited Classes
PILATES • FLOW YOGA • SOUND • STRENGTH TRAINING (STRONG) • DANCE • MUMS N BUBS YOGA • YIN • MELLOW
Enjoy 14-full days from date of purchase.
* Offer strictly limited to one pass per person. Not available for current Mat or Wellness Members you're already part of the happy community! :)
7-day Pass
Unlimited Movement
Strong-Pilates-Yoga
Wake up stronger. Stretch. Sweat. Repeat.
Your Pass gives you 7-full days from your first class booked. Open to everyone, new & current members. Gift it. Share it. Or keep the magic for yourself
7-full days from your first class booked.
Unlimited access to Pilates, yoga & STRONG
Class cancellations within 2 hours or no show will be charged a standard class fee.
Please ensure you use Momence app to book and cancel classes.
Any unused passes will expire after 7 days and no refunds or extensions are available on this offer.
$85 for 7 days
Membership Options
Wellness Membership
A complete package designed to support your body, mind, and lifestyle.
Enjoy unlimited access to weekly classes across Pilates, Yoga, and our signature STRONG program, plus a seasonal treatment to restore and reset.
With monthly perks like free workshops, Dance Club, bring-a-friend passes, your membership is more than classes—it’s community, care, and a little extra joy along the way. Flexible, commitment-free, and designed to move with you.
Mat Membership
Consistent movement and flexibility, without the extras.
Unlimited Classes
PILATES • FLOW YOGA • SOUND • STRENGTH TRAINING (STRONG) • DANCE • MUMS N BUBS YOGA • YIN • MELLOW
*Rolling contract, ongoing, please provide 1 week's notice to cancel at any time.
Pay Upfront and Save!
Upfront Memberships Do no auto renew
Wellness Membership
Complete package to support your body, mind, and lifestyle.
Unlimited Classes
*Plus*
Seasonal Treatment (Massage, Personal Movement Review, or Seasonal Spa Treatment)
Bring a new friend to one class per month
1 free workshop every month
Monthly Dance Club & Monthly Sound Immersion
Encouragement gift every time you hit your 100th class
Flexible holiday pauses (4–12 weeks)
No joining fee or exit fee*
*Rolling contract, ongoing, please provide 1 week's notice to cancel at any time.
Pay Upfront and Save!
Upfront Memberships Do no auto renew
Mat Membership
Perfect for those who want consistent movement and flexibility, Mat Membership gives you unlimited access to our Pilates, Yoga, and STRONG classes.
Designed for all levels, it’s your ticket to building strength, improving mobility, and finding balance on your own terms. Flexible, commitment-free, and packed with classes that fit your schedule, the Mat Membership is your go-to for regular, mindful movement—without needing a gym.
Unlimited access to Pilates, yoga & STRONG
Encouragement gift at every 100th class
Holiday pauses 4 – 12 weeks
Zero joining fee or exit fee
$48 per week Rolling Membership
(valued at $96/week)
Wellness Membership
Perfect for those who want consistent movement and flexibility, Mat Membership gives you unlimited access to our Pilates, Yoga, and STRONG classes.
Designed for all levels, it’s your ticket to building strength, improving mobility, and finding balance on your own terms. Flexible, commitment-free, and packed with classes that fit your schedule, the Mat Membership is your go-to for regular, mindful movement—without needing a gym.
Unlimited access to Pilates, yoga & STRONG
Encouragement gift at every 100th class
Holiday pauses 4 – 12 weeks
Zero joining fee or exit fee
$48 per week Rolling Membership
(valued at $96 per week)
Membership not your thing (yet)?
No worries. Come try a class and get a feel for Salt & Wood. Drop into any Pilates, Yoga, or Strength Training (STRONG) class for just $32.
Trial Class $33
Valid for one class of your choice
Use anytime within 3 months • A simple way to get started • no strings attached
Your Inbox Called — It Wants More Zen.
Mindful Musings — Gentle inspiration, wellness tips and studio updates, delivered straight to your inbox each month. Slow down, breathe, and stay connected with the Salt & Wood community.